fruit of her body
a holistic fertility course to rebuild your body before pregnancy
You were never meant to guess your way to fertility.
You were meant to be guided — by rhythms your body still remembers, and wisdom passed down, woman to woman.
But no one taught you how.
Not your doctor. Not your textbooks. Not the culture that told you your cycle didn’t matter until you were ready to conceive.
fruit of her body is the course that brings that wisdom back.
Not a protocol. Not a trend.
A remembering. A restoring. A return to what your body was always created for. Designed for those who want to conceive naturally — without the confusion or fear.
I didn’t know it then, but my life ended and began on November 6th, 2018.
Before then, I believed what mostly every young woman does: that when you get pregnant, you will have a baby. I believed getting pregnant was easy, as I did so the first month I stopped the pill. I believed so many things, and then all those beliefs left me at once.
I could feel the air get sucked out of the room at that appointment, the far away voice of the doctor, my robotic reassurances to her that I wouldn’t cry and I didn’t need a tissue, no thank you, no thank you (I did need the tissues the moment I got to the car).
And when it happened again at the peak of the pandemic, well, I wasn’t shocked anymore. And then, radio silence.
Years passed, and nothing. I went to doctor after doctor, specialist after specialist, blood draw and testing and medications. “Idiopathic infertility”, my OB said, “It means we must be idiots to not know the answer.” But he never searched beyond that.
I knew there was an answer, somewhere. I began looking outside the neatly drawn box of allopathy. I changed my life dramatically, read every book about fertility I could get my hands on, researched article after article. I began to connect dots, see major health improvements, I began to see my body bloom and fruit with health. And, after a pivotal, personal, “shake me to my core” lesson learned about mindset, I saw my third baby, my firstborn.
This is my why. It’s for them. It’s for you. It’s for the women who believe there are answers, who deserve to know that the choices they are making are the right ones for themselves and their fertility. Because everyone should know that they are doing everything they can to enter the future — however it looks — without regret.
I am no guru, but I can and have guided women to see fruit of their own, fruit both of the “wow I feel amazing!” and “guess who’s pregnant!” kind.
And I hope to do the same with you.
what you'll walk away with:
Reviewed by a licensed nurse practitioner, fruit of her body is a comprehensive fertility course rooted in ancestral wisdom, functional medicine, and modern research. It’s built to help you reconnect with your body, nourish it deeply, and prepare for conception without confusion or fear.
Inside, you’ll learn how to:
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Understand your cycle and signs of readiness — without obsessing
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Build nutrient reserves with real, fertility-supportive food
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Support your gut, liver, and hormones through everyday practices
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Identify and reduce stressors that quietly hijack conception
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Choose supplements and lifestyle shifts that actually make a difference
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Care for your partner’s fertility too — because this is a team effort
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And so. Much. More.
Inspired by the verse, “Blessed shall be the fruit of your body…” (Deuteronomy 28:4), this course helps you prepare for motherhood with wisdom, intention, and trust in the design of your body.
Fruit takes time.
It is not rushed; it is cultivated.
Planted with hope and knowledge.
Nourished with intention and wisdom.
And when the season is right —
It bears life.
not what's popular — but what's proven
fruit of her body is built on the most current, evidence-based research in fertility, metabolic health, hormone balance, gut and liver function, and preconception care. Every module reflects the latest science, not outdated nutritional dogma — and the course has been clinically reviewed by a licensed nurse practitioner for accuracy and clarity.
Fertility can sometimes feel like a “pseudoscience” — not because it lacks evidence, but because it touches everything: nutrition, environment, nervous system, stress, digestion, trauma, even your spiritual health. That’s exactly why this course is so comprehensive (AKA MASSIVE). Because real science isn’t isolated — it’s integrated. Fertility is not separate from the rest of your systems — it reflects the wholeness of you.
Some of it may feel different from what’s commonly taught. That’s okay. The goal isn’t to be provocative or controversial — it’s to be faithful to the truth, even when that truth is still making its way into the mainstream.
And while the research is fresh, the wisdom is ancient. Many of the practices now being validated by modern studies are the same ones that sustained generations of women before us — long before lab tests and charts, and long before their value was recognized by conventional systems. fruit of her body brings both worlds together: science at the edge of discovery, grounded in what’s always worked.
Because preparing for life deserves nothing less than the truth.
The wisdom inside fruit of her body isnt revolutionary.
It's restorative.
This course doesn't offer trendy protocols.
It's a proving. A returning to what women have always known: that fertility is a slow, sacred preparation.
That rest, nourishment, and respect for one's body matter.
That women used to be taught how to care for their wombs not by biohackers or pharmaceutical reps, but by mothers, grandmothers, and experienced midwives.
That inheritance was broken. But it can be rebuilt.
This course stands in the gap and helps you reclaim what should have always been yours.
who this course is for:
There are hundreds of fertility programs out there — so why this one?
Because fruit of her body isn’t just about getting pregnant.
It’s about becoming a fertile home. A place of safety, restoration, and deep design.
Whether you’re trying now or simply preparing — this course meets you there.
Here’s what sets it apart:
1. Rooted, not rushed.
No “fix your hormones fast” formulas — just deep, daily rhythms that restore your whole body.
2. From depletion back to design.
We don’t chase symptoms. We rebuild the terrain: minerals, liver, gut, nervous system, cells.
3. Gentle detox, real food, biological rhythms.
Sustainable, livable steps for real women — especially the tired, the waiting, the wondering.
4. Fertility is not a machine.
You are not broken. You are becoming.
This course teaches you how to listen, support, and rebuild — not control or manipulate.
5. It’s not just education. It’s an invitation.
To return to your body.
To restore what the world forgot.
To prepare for life — in all its forms.
what's in the course?
1. Introduction + How Mindset Affects Fertility
Conception isn’t just physical — it begins in the nervous system. This section gently unpacks how your thoughts, beliefs, and stress patterns impact ovulation, hormonal flow, and overall fertility. You’ll learn how to shift from control to trust, and why safety is the foundation of all reproductive health.
2. Understanding Your Cycle
Your cycle is not random — it’s your body’s monthly report card. Here, you’ll learn to read cervical mucus, understand the phases of your cycle, and sync your lifestyle and nourishment accordingly. No more guessing, no more hating your period, but respect and honor.
3. Macronutrients
Protein, fats, and carbohydrates are not enemies — they’re the building blocks of hormones and life. We’ll break down how to use each one to fuel your fertility and rebuild your metabolism without fear or restriction.
4. Balanced Food
Food isn’t just fuel — it’s nourishment, information, and pleasure. In this section, you’ll learn how food actually works in the body, how to stop fearing it, and how to create balanced, blood sugar–friendly plates that support ovulation, digestion, stable energy, and satisfaction. This isn’t a diet — it’s a return to the way meals were meant to be.
5. Nutrients
Your body relies on key vitamins and minerals to create hormones, build uterine lining, and support egg quality. This section explores the foundational fertility nutrients and how to get them through food-first strategies.
6. Food Quality
Not all food is created equal — but that doesn’t mean you need to chase perfection. This module teaches you how to read food labels with discernment, prioritize what matters most while shopping (without blowing your budget), and build a grocery list rooted in real, whole, ancestrally-aligned foods. You’ll learn how to spot harmful ingredients (like industrial oils or additives), choose nutrient-dense staples, and stock your kitchen with confidence — all through the lens of fertility and nourishment.
7. Proper Preparation
Learn how soaking, sprouting, slow-cooking, and fermentation can make your meals easier to digest and more mineral-rich — just like our grandmothers did. These old-world methods support gut health, reduce inflammation, and maximize nutrient absorption.
8. Environment
From endocrine-disrupting plastics to parasites, your environment (both external and internal) may be quietly hijacking your health. This section helps you reduce toxic load and create a more fertile home — without panic or perfectionism.
9. Gut, Liver, and Microbiome Support
Your gut and liver are the unsung heroes of hormone balance. You’ll learn how to support bile flow, detox pathways, and microbial health using food, herbs, and rhythm. When these systems are nourished, your whole cycle can recalibrate.
10. Supplementation
Supplements are meant to fill gaps, not create new stress. This module covers what’s actually helpful (and what’s overhyped) based on your body’s unique needs — rooted in ancestral wisdom and functional clarity.
11. Male Health
Good fertility isn't just for the ladies. Here, we explore sperm quality, hormone health, and foundational male nourishment — so your partner can be supported in this journey too, and the pressure isn’t all on you.
12. Testing and Artificial Reproductive Technology
We’ll walk through common tests (what’s useful vs. overwhelming), red flags in lab work, and a balanced, grounded approach to ART. Whether you’re avoiding it, considering it, or healing from it, this section gives you clarity.
BONUS! Advice on Common Conditions
From PCOS to endometriosis to Hashimoto’s — this module offers root-cause insights, lifestyle guidance, and encouragement for walking these paths holistically. These conditions do not define you, and healing is always possible.
BONUS! Further Resources
This course isn’t meant to gatekeep — it’s meant to empower. In this bonus section, you’ll find curated resources that allow you to dig deeper into topics that resonate with you. These are the same sources I’ve drawn from in my own healing and education — grounded in wisdom, not overwhelm. You don’t need to learn everything at once, but if you want to go further, the path is laid out for you.
BONUS! The 2-Month Fertility Action Plan
Knowing is one thing — implementing is another. This downloadable plan guides you through two full months of gentle, step-by-step actions that bring everything in the course to life. From daily habits to grocery swaps, nourishment goals to nervous system resets, this is your practical roadmap for putting what you’ve learned into motion — slowly, sustainably, and with grace. No hustle. Just aligned, foundational change.
what women are saying
F A Q
Is this course only for women actively trying to conceive?
No. This course is designed for women who are trying now, trying later, or simply want to rebuild and restore their health for future fertility. It’s about laying strong foundations at any stage.
Is this appropriate if I'm breastfeeding or postpartum?
Absolutely. This course gently supports the return of your cycle, helps replenish depleted nutrients, and offers rhythms that work even while navigating postpartum life.I do recommend that you double-check every supplement you're interested in, to be sure that they are safe for breastfeeding.
Is this Christian or faith-based?
While my faith informs everything I create, this course is made to be beneficial and enjoyable for women from every walk of life and belief. All women are welcome here, and the health content is evidence-informed and accessible to everyone.
Does this course promote the “divine feminine” or other New Age ideas?
No. I don’t believe the feminine is divine in and of itself — I believe it was created by a divine God, and that our design as women reflects something sacred because He made it so.
This course is built from a Christian worldview that honors the goodness of God’s design in both femininity and masculinity. I speak often about cycles, womb wisdom, nourishment, and the body — but not from a lens of self-deification or energetic mysticism. I don’t promote New Age spirituality.
That said, I do reference and incorporate wisdom from holistic and traditional systems of medicine like Traditional Chinese Medicine and integrative health — not because they are spiritual authorities, but because many of them reflect what we now know through evidence and experience: that the body is deeply interconnected and was designed to heal when supported well.
I believe that we are embodied souls — created with physical, emotional, and spiritual dimensions. And because of that, some healing is physical, some is spiritual, some emotional… and often, it’s all three.
This course is designed to support that whole picture — as I come from the mindset that we honor the Creator as we care for His creation.
How long will I have access?
You get lifetime access, including all future updates.
What if I’ve already done other fertility courses or worked with a practitioner?
That’s great! This course will deepen your understanding and offer a grounded, practical approach that complements other work you’ve done. It’s not rigid or dogmatic — it’s flexible and holistic.
What if I've already done a fertility protocol?
Perfect. This course helps you root down, simplify, and return to what actually matters.
Can I take this course even if I’m not sure when (or if) I want children?
Of course. Supporting your cycle, nourishing your body, and removing toxins are valuable at any stage of womanhood. You don’t need to have a set timeline to start preparing wisely.
Do I need to follow a specific diet or buy a bunch of supplements?
Nope. You’ll learn how to make nourishing, sustainable choices that work for your budget and lifestyle. The goal is clarity and peace — not overwhelm. Supplements are exactly that: supplemental. While they may help tip the scale, choosing to supplement is deeply personal and up to you and your health practitioner.
Is there a guarantee?
I can’t guarantee a pregnancy — no course or protocol can. What I can offer is a deeply supportive, evidence-informed path to help you nourish your body, understand your fertility, and prepare with wisdom and peace.
Because this is a digital course with immediate access, refunds aren’t offered — but if you feel drawn here, I trust this work will meet you where you are.
not just to be fertile.
but to do fertility well.
start your fertility reset today — for just $150
The course is currently offered at $150 — a launch price intentionally set to make this work accessible to the women who need it most, right now. While many fertility courses start at $300–$500 (and still don’t cover what’s inside this one), I built fruit of her body to be both deeply comprehensive and genuinely attainable.
This price doesn’t just reflect the countless hours of research, study, and lived experience that shaped this course — it reflects the heart behind it: to offer women real, evidence-informed, ancestrally-rooted preconception education without the overwhelm — financial or otherwise.
This course is expansive because fertility is. It’s not a siloed issue. It touches your whole body, your environment, your lifestyle, your nourishment, your choices — and all of that deserves a whole-person approach. That’s why this course may feel big — because it takes seriously what’s been too easily overlooked. I’ve spent years researching, living, testing, and refining what’s inside. It's the course I wish I had when I was just trying to figure it all out.
I want this to always be accessible. But the price may increase as more women join and the content continues to grow. When you sign up now, you’ll get:
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Immediate access to the full course
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Lifetime access to all future updates
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And the space to go at your own pace, in your own timing
If you’re here, and you feel that little tug — that quiet “I think this may be it" — then this is the time.
No pressure. Just an open door.
Because fruit isn’t rushed. But it is tended.
And now is a beautiful time to begin.
