fruit of her body

Fruit of Her Body is a wholistic, comprehensive, evidence-informed preconception course for women who want to prepare intentionally for pregnancy — rooted in reason, biology, and timeless traditions. This passion project took over two years to birth (pun intended). As I struggled with subfertility and recurrent miscarriages, my personal + feverish research, experience, and the public sharing of my journey became a lighthouse to women around me who were also quietly struggling with the same things. This ecourse is for them — the women who don't only want to be fertile, but to do fertility well. Drawing from evidence-based functional medicine, Traditional Chinese Medicine, ancestral nutrition, and many other integrative approaches, you'll gain a practical understanding of how to: ~ Build nutrient reserves through fertility-supportive foods ~ Support hormonal balance and healthy cycles ~ Reduce stress and inflammation that impact fertility ~ Use targeted supplements and lifestyle shifts that will actually make a difference ~ Understand your unique body and signs of readiness ~ And so much more This isn’t about perfection or pressure. It’s about making wise, sustainable choices to prepare your body for one of the most important (and beautiful) journeys it can take. You’ll walk away with: ~ A clear, step-by-step roadmap for this stage of life (and beyond) ~ Confidence in what actually supports fertility (and what doesn’t) ~ A grounded sense of readiness — physically, mentally, and emotionally Inspired by the verse, “Blessed shall be the fruit of your body…” (Deuteronomy 28:4), this course is about preparing for motherhood with wisdom, empowerment, and intention.